September 11, 2023

Why Tennis Is a Sport That Stands Out Above the Rest

Tennis, a sport that has captured the hearts of millions around the world, stands out above the rest for various reasons. With its global reach, rich history, and unique blend of physical and mental challenges, tennis has earned its place as one of the most beloved and enduring sports. In this article, we’ll explore the […]

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August 30, 2023

How Giving Back to the Community Can Help Your Mental Health

In our fast-paced and often individualistic world, taking care of our mental health has become crucial to our overall well-being. While various self-care practices like meditation, exercise, and therapy have gained prominence, there’s another powerful yet often overlooked method that can significantly contribute to mental well-being: giving back to the community. Giving back involves offering […]

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Mentally Healthy
August 15, 2023

How to Stay Mentally Healthy: A Comprehensive Guide

In today’s fast-paced world, maintaining good mental health is essential for leading a fulfilling and productive life. It’s not just about the absence of mental illness but also about nurturing a positive and resilient mindset. This article will explore a range of strategies and practices that can help you stay mentally healthy, equipping you with […]

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May 17, 2023

Developing a Champion Mindset: Unleash Your Full Potential

Achieving greatness in any aspect of life requires more than just skill or talent. It demands a champion mindset—an unwavering belief in your abilities, a fierce determination to overcome challenges, and a relentless pursuit of excellence. Whether you aspire to be a top athlete, an entrepreneur, or a leader in your field, developing a champion […]

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December 22, 2022

Eternal Friendship and Happy Holidays

“Your Example” and “Eternal Friendship” These “what it is” like reflections, heartfelt words and bigger picture thoughts are for you and for anyone who can use their spirit lifted on making a difference and enjoying being part of Little Star Foundation’s inspired community. For the Holiday Spirit and to bring Holiday Cheer, if you are […]

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July 26, 2022

Physical Demands of Pro Tennis

This article discusses the physical demands of pro tennis, including its mental intensity. It also discusses the importance of Leg strength and grip strength, as well as Anaerobic fitness. You should follow the recommendations in this article to achieve the highest level of performance. The physical demands of pro tennis require an athlete to develop […]

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Andrea Jaeger (40)
October 20, 2021

Andrea Jaeger details her true passion in ‘First Service’ book

Andrea Jaeger gained notoriety for her dominance on the court. But it has been her second act off the court that’s been most rewarding. Her memoir, First Service: Following God’s Calling and Finding Life Purpose, chronicles this journey. Rising to prominence as a young tennis sensation during the 1980s, Andrea Jaeger found herself unfulfilled. She […]

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October 8, 2021

Andrea Jaeger: Christen Press joins the growing list of Athletes focusing on Mental Health

Christen Press scores again. However, this time it’s happening off the pitch.   With 64 career goals, she is accustomed to racking up scores. The soccer star has led the national team in goals during two different campaigns. Now, by prioritizing Andrea Jaeger well-being, she’s earned major points on the subject of mental health.   […]

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Andrea Jaeger's Little Star Foundation on Frontline to Help Children Amidst Covid-19 Surge
September 1, 2021

Andrea Jaeger’s Little Star Foundation on Frontline to Help Children Amidst Covid-19 Surge

Covid-19’s latest variant mutated, which has placed the nation’s children in the crosshairs of the pandemic’s effects. Former tennis prodigy, Andrea Jaeger  non-profit organization, Little Stars Foundation, has turned its attention to assisting the children and families of children that have contracted the disease. This latest variant and the resultant infections are being termed, “the […]

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Andrea Jaeger: Olympics and Professional Sports Show Greater Mental Health Awareness
August 20, 2021

Andrea Jaeger: Olympics and Professional Sports Show Greater Mental Health Awareness

Andrea Jaeger discusses how the Olympics and professional sports are showing greater mental health awareness. When Simone Biles withdrew from the Olympic competition last week, she made a resounding statement. The champion elected to prioritize mental and emotional health over medals and trophies. In a detailed Instagram post, the gymnast said her “mind and body […]

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