Blog

September 11, 2023

Why Tennis Is a Sport That Stands Out Above the Rest

Tennis, a sport that has captured the hearts of millions around the world, stands out above the rest for various reasons. With its global reach, rich history, and unique blend of physical and mental challenges, tennis has earned its place as one of the most beloved and enduring sports. In this article, we’ll explore the […]

Read More
Tennis
July 26, 2022

Physical Demands of Pro Tennis

This article discusses the physical demands of pro tennis, including its mental intensity. It also discusses the importance of Leg strength and grip strength, as well as Anaerobic fitness. You should follow the recommendations in this article to achieve the highest level of performance. The physical demands of pro tennis require an athlete to develop […]

Read More