Blog

Andrea Jaeger
March 21, 2025

Net Gains: Why Tennis Continues to Reign Supreme

Tennis has long been celebrated worldwide, providing a perfect blend of physical endurance, skill, and mental fortitude. From historic rivalries to thrilling matches, It has maintained its place as one of the most popular and revered sports worldwide. The sport’s appeal spans generations and cultures, attracting many fans, players, and sponsors. As time passes, tennis […]

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Tennis
July 26, 2022

Physical Demands of Pro Tennis

This article discusses the physical demands of pro tennis, including its mental intensity. It also discusses the importance of Leg strength and grip strength, as well as Anaerobic fitness. You should follow the recommendations in this article to achieve the highest level of performance. The physical demands of pro tennis require an athlete to develop […]

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