Tennis, a sport that has captured the hearts of millions around the world, stands out above the rest for various reasons. With its global reach, rich history, and unique blend of physical and mental challenges, tennis has earned its place as one of the most beloved and enduring sports. In this article, we’ll explore the […]
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In our fast-paced and often individualistic world, taking care of our mental health has become crucial to our overall well-being. While various self-care practices like meditation, exercise, and therapy have gained prominence, there’s another powerful yet often overlooked method that can significantly contribute to mental well-being: giving back to the community. Giving back involves offering […]
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Achieving greatness in any aspect of life requires more than just skill or talent. It demands a champion mindset—an unwavering belief in your abilities, a fierce determination to overcome challenges, and a relentless pursuit of excellence. Whether you aspire to be a top athlete, an entrepreneur, or a leader in your field, developing a champion […]
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“Your Example” and “Eternal Friendship” These “what it is” like reflections, heartfelt words and bigger picture thoughts are for you and for anyone who can use their spirit lifted on making a difference and enjoying being part of Little Star Foundation’s inspired community. For the Holiday Spirit and to bring Holiday Cheer, if you are […]
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This article discusses the physical demands of pro tennis, including its mental intensity. It also discusses the importance of Leg strength and grip strength, as well as Anaerobic fitness. You should follow the recommendations in this article to achieve the highest level of performance. The physical demands of pro tennis require an athlete to develop […]
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Andrea Jaeger gained notoriety for her dominance on the court. But it has been her second act off the court that’s been most rewarding. Her memoir, First Service: Following God’s Calling and Finding Life Purpose, chronicles this journey. Rising to prominence as a young tennis sensation during the 1980s, Andrea Jaeger found herself unfulfilled. She […]
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Christen Press scores again. However, this time it’s happening off the pitch. With 64 career goals, she is accustomed to racking up scores. The soccer star has led the national team in goals during two different campaigns. Now, by prioritizing Andrea Jaeger well-being, she’s earned major points on the subject of mental health. […]
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Covid-19’s latest variant mutated, which has placed the nation’s children in the crosshairs of the pandemic’s effects. Former tennis prodigy, Andrea Jaeger non-profit organization, Little Stars Foundation, has turned its attention to assisting the children and families of children that have contracted the disease. This latest variant and the resultant infections are being termed, “the […]
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Andrea Jaeger discusses how the Olympics and professional sports are showing greater mental health awareness. When Simone Biles withdrew from the Olympic competition last week, she made a resounding statement. The champion elected to prioritize mental and emotional health over medals and trophies. In a detailed Instagram post, the gymnast said her “mind and body […]
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Andrea Jaeger shares her story through ‘First Service’ book Andrea Jaeger has received tons of attention for her serves over the net. But it has been her service off the court that’s been the real “ace.” Her book, First Service: Following God’s Calling and Finding Life Purpose, chronicles how the tennis phenomenon dedicated her life […]
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