This article discusses the physical demands of pro tennis, including its mental intensity. It also discusses the importance of Leg strength and grip strength, as well as Anaerobic fitness. You should follow the recommendations in this article to achieve the highest level of performance. The physical demands of pro tennis require an athlete to develop […]
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Andrea Jaeger gained notoriety for her dominance on the court. But it has been her second act off the court that’s been most rewarding. Her memoir, First Service: Following God’s Calling and Finding Life Purpose, chronicles this journey. Rising to prominence as a young tennis sensation during the 1980s, Andrea Jaeger found herself unfulfilled. She […]
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Christen Press scores again. However, this time it’s happening off the pitch. With 64 career goals, she is accustomed to racking up scores. The soccer star has led the national team in goals during two different campaigns. Now, by prioritizing Andrea Jaeger well-being, she’s earned major points on the subject of mental health. […]
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Covid-19’s latest variant mutated, which has placed the nation’s children in the crosshairs of the pandemic’s effects. Former tennis prodigy, Andrea Jaeger non-profit organization, Little Stars Foundation, has turned its attention to assisting the children and families of children that have contracted the disease. This latest variant and the resultant infections are being termed, “the […]
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Andrea Jaeger discusses how the Olympics and professional sports are showing greater mental health awareness. When Simone Biles withdrew from the Olympic competition last week, she made a resounding statement. The champion elected to prioritize mental and emotional health over medals and trophies. In a detailed Instagram post, the gymnast said her “mind and body […]
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Andrea Jaeger shares her story through ‘First Service’ book Andrea Jaeger has received tons of attention for her serves over the net. But it has been her service off the court that’s been the real “ace.” Her book, First Service: Following God’s Calling and Finding Life Purpose, chronicles how the tennis phenomenon dedicated her life […]
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According to Andrea Jaeger, all eyes were on the French Open this year. But it was action off the court that attracted the most attention. When superstar Naomi Osaka withdrew from the tournament in order to focus on her own mental health, she ignited a media firestorm. Ironically, this was the same attention she was […]
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Excelling as an athlete takes tremendous commitment. For Andrea Jaeger, she has devoted even more time, energy, and effort to her passions off the court. After retiring from professional tennis in 1985, Andrea Jaeger began a new career of philanthropy and service. Her work led to the creation of the Little Star Foundation. Now going […]
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